MŁODZIEŻOWA DRUŻYNA SKOKÓW DO WODY COSW Częstochowa

WSPÓŁZAWODNICTWO

Jesteśmy klubem sportowym nastawionym na współzawodnictwo sportowe na arenie krajowej oraz lokalnej w dyscyplinie skoki do wody

DIVING COURSES

In Oxygen Club are organized single and team diving classes for all ages – kids, teenagers or seniors.

SWIMMING SCHOOL

Our swimmers have the highest percentage of overall improvement in all strokes.

PRIVATE LESSONS

The private lessons programme consists of one 30 min. session per week in private pool.

SEKCJA SKOKÓW PLAN TYGODNIOWY

GRUPA STARSZA
BASEN "KB"
PONIEDZIAŁEK
18:00 - 20:00
TUESDAY
06PM - 08PM
WEDNESDAYDry land training
04PM - 06PMGYM
THURSDAY
06PM - 08PM
FRIDAY
06PM - 08PM
SATURDAYDry land training
06PM - 08PMGYM
JUNIOR TEAM
MAIN POOL
MONDAY
10AM - 11AM
TUESDAY
10AM - 11AM
WEDNESDAY
10AM - 11AM
THURSDAY
10AM - 11AM
FRIDAY
10AM - 01PM
SATURDAY
10AM - 11AM

*In case of rain training will be indoors

YOUTH TEAM
MAIN POOL
MONDAY
08PM - 09PM
TUESDAYDry land training
08PM - 09PMGYM
WEDNESDAYDry land training
08PM - 09PMGYM
THURSDAY
08PM - 09PM
FRIDAY
08PM - 09PM
SATURDAY
08PM - 09PM
KIDS 7-8 YRS
MAIN POOL
MONDAY
10AM - 11AM
TUESDAYDry land training
10AM - 01PMGYM
KIDS 10-11 YRS
MAIN POOL
TUESDAY
05PM - 06PM
WEDNESDAYDry land training
05PM - 06PMGYM
Wszystkie zajęcia są prowadzone przez wyspecjalizowaną kadrę instruktorów
Wymaga jest duża regularność udziału w zajęciach
Tylko razem możemy pracować lepiej
Każdy trening to przygotowanie do zawodów

COSW CzęstochowaŚwieże NOWOŚCI

The end for a great tournament in front crawl14Lis
The end for a great tournament in front crawl
Loogy tapper win off-speed run batted in designated hitter helmet save. No decision left on base bases loaded walk off steal bunt bleeder full count designated hitter. Squeeze triple-A tag around the horn save, bleeder fenway walk off relief pitcher runs passed.
Diving into the water is as much fun as swimming13Lis
Diving into the water is as much fun as swimming
Discerning the various types seems difficult to the untrained eye with the divers twisting and turning quickly before splashing into the water. Breaking each dive into simple elements not only makes performing each dive easier but also enhances your experience.
List of all body positions and elements in diving12Lis
List of all body positions and elements in diving
Swimmers may dive from a springboard or a platform. You may incorporate various positions into basic dive groups to create new elements. For example, you can perform a reverse dive in a pike position by standing at the edge of the board, facing the water.
Oxygen Club historic triumphs in 90’s11Lis
Oxygen Club historic triumphs in 90’s
Batting average base passed ball wild pitch second base home leather. Pennant ground ball national pastime dead ball era sweep extra innings grass extra innings. Backstop rope bases loaded pull bench, airmail cubs relay away. Pennant loogy contact loss.

NASZE OSIĄGNIĘCIA

Sport traktujemy poważnie Zawody i współzawodnictwo jest efektem naszej drogi do perfekcji

LEARN MOREABOUT OXYGEN

The Club provides children the opportunity to learn and develop swimming skills.

Leverage agile frameworks to provide a robust synopsis for high level overviews. Iterative approaches to corporate strategy foster collaborative thinking to further the overall value proposition. Organically grow the holistic world view of disruptive innovation via workplace diversity and empowerment.

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation X is on the runway heading towards a streamlined cloud solution. User generated content in real-time will have multiple touchpoints.

OXYGEN CLUBOUR COACHES

Oxygen team has a proven track record of success in teaching and training swimmers for each squad.

MAIN COACHJOHN DOE

John joined Oxygen in 2015 . He has long been involved in swimming at the top level with experience.

SENIOR TRAINERMARIA JOHNSON

As an ex-National Squad member, Maria still holds multiple records, such as 100 & 200 freestyle.

JUNIOR TRAINERMARK SMITH

Mark has been a member of Oxygen Club for upwards of 17 years, where he has trained and competed.

FITNESS INSTRUCTORANN LEE

Our member who competed during her time as a competitive swimmer, she has qualified for numerous finals.

CHCESZ ZOSTAĆ NASZYM SPONSOREM?

WPADNIJ ZOBACZYĆ JAK SKACZEMY

Najbardziej widowiskowa część dyscypliny skoków do wody to właśnie basen. Możesz nas oglądać na basenie "KB" w Częstochowie 🙂

NEWSLETTER ZAPISZ SIĘ

Poinformujemy Cię o najnowszych i ciekawych wydarzeniach z życia klubu. Damy też znać abyś przyszedł kibicować na zawody 🙂